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6 Evening Habits Happy People Share Before Sleep
Dr Eleanor Whitcombe
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Studies suggest that overall happiness is declining, yet one detail repeatedly stands out among people who remain more consistently content...
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How did Socrates define the importance of self-knowledge?
Dr Eleanor Whitcombe
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The Greek master warned that living without reflecting on one’s own daily actions turns our existence into something entirely… Read...
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Nissan joins BYD to meet EU emissions targets
Dr Eleanor Whitcombe
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The European Union (EU) emissions targets for 2025–2027 are putting every car manufacturer under pressure, and Nissan is no exception....
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How Microplastics Affect Phytoplankton and Ocean Carbon Uptake
Dr Eleanor Whitcombe
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Between one-quarter and one-third of the carbon dioxide produced by people each year is taken up by the ocean. This...
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Portugal’s Productivity Problem Is a Leadership Problem
Dr Eleanor Whitcombe
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Portugal ranks fifth in the European Union for the longest average weekly working hours - 39.7 hours - behind only...
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23 March 2026: A Secret Opportunity for Three Star Signs
Dr Eleanor Whitcombe
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By early morning on 23 March 2026, trams are already screeching along their tracks as though it were any other...
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Guadeloupe: Appeal to Save the Couresse Snake
Dr Eleanor Whitcombe
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Guadeloupe looks like the perfect tropical paradise on postcards: palm trees, beaches and turquoise water. Yet behind this scenery, a...
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Why You Prefer Silence and Avoid Small Talk
Dr Eleanor Whitcombe
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Yet recent psychological findings present a very different picture. Many people feel guilty when they stay quiet in groups or...
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Wijk bij Duurstede: Medieval Ship Timber Found Beneath a Dutch Street
Dr Eleanor Whitcombe
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Beneath an unremarkable street in the Dutch town of Wijk bij Duurstede, a huge timber has emerged that rapidly proved...
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2035 combustion engine ban back in the spotlight
Dr Eleanor Whitcombe
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The planned 2035 ban on combustion engines has returned to the headlines after Apostolos Tzitzikostas, the European Commissioner for Transport,...
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Can I Wear a Crop Top If My Stomach Is Not Perfect?
Dr Eleanor Whitcombe
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The sun is coming out, shirts are getting shorter – and one question is growing louder: Can I wear a...
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They Never Worked but Receive Retirement Support of up to €1,605 a Month: Explained
Dr Eleanor Whitcombe
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It may seem surprising, but in certain circumstances it is possible to receive retirement-related support despite never having had a...
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Reflect Orbital satellites could bring devastating light pollution
Dr Eleanor Whitcombe
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A proposed satellite constellation is causing serious concern among astronomers. Whereas conventional satellites create light pollution incidentally by reflecting sunlight,...
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Horoscope Tomorrow: Sagittarius, Cancer and Pisces Face a Turning Point
Dr Eleanor Whitcombe
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Someone is sitting at the kitchen table, staring at their phone and scrolling through messages, when their thumb suddenly stops...
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Perfume and Hygiene After 65: What Doctors Notice
Dr Eleanor Whitcombe
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Her perfume reached the waiting room before she did: a sweet, powdery haze drifting in ahead of her walker and...
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Russian Baltic Fleet corvette conducts exercises with the Iranian Navy in the Gulf of Oman
Dr Eleanor Whitcombe
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At a time of heightened sensitivity in the Middle East, a corvette from the Russian Navy’s Baltic Fleet conducted combined...
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Why Your Brain Needs Structure After 60
Dr Eleanor Whitcombe
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The shift did not follow a frightening health episode or a landmark birthday celebration. It arrived quietly, like someone stepping...
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Why Early Self-Sufficiency Makes Asking for Help Feel So Hard
Dr Eleanor Whitcombe
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At 8.03 p.m., a group chat lights up with a last-minute dinner invitation: “Who’s in?” Emma looks at the screen,...
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The Simple Habit That Stopped Me Cleaning the Same Spot
Dr Eleanor Whitcombe
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The first time I noticed I was cleaning the same kitchen worktop for the third time in one day, I...
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The Southern Ocean Could Release a Huge Heat Burp After Fossil Fuels End
Dr Eleanor Whitcombe
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The Southern Ocean has faithfully absorbed a century’s worth of carbon dioxide and heat produced by human activity. Yet once...
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Why Handwritten Notes Stay With Us
Dr Eleanor Whitcombe
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The room is filled with screens, tabs and pop-ups – yet your eyes settle on those few lines in your...